Four Oaks Healthy Lifestyle Studio
  • 330a Lichfield Road
    Four Oaks
    Sutton Coldfield
    West Midlands
    United Kingdom
    B74 4BH
If you are looking to find great fitness classes in Sutton Coldfield then Four Oaks Healthy Lifestyle Studio provides the tailored advice and personal support you need to shape up and start living a healthier, more active life.

Everyone has some aspect of their lifestyle they’d like to change or improve. Maybe you’d like to lose weight, increase your energy levels, do more exercise or simply just eat better. The personal lifestyle coaches can help you make the right choices to make any or all of those things happen.

Through weekly one-to-one coaching sessions they can help you achieve your Wellness goals by providing the strategies you need to succeed. The will demystify healthy eating, tailor make an exercise program, and provide you with the knowledge and skills your need to change your attitude and improve your overall health. All of it based around your individual needs and the way you live.


Ten things YOU should know about 

  • We’re passionate about helping people
  • We have fun
  • We provide one-to-one support
  • We’re open seven days a week
  • We offer free company wellness checks
  • We provide free nutrition information
  • We offer a free four-week fit camp
  • We run exercise classes to suit all ages and abilities
  • We can give you a personalised programme to suit your needs
  • We’re a Herbalife Nutrition member & supplier
Hours: Mon - Fri 09.00 to 14.00
Mon, Wed, Thur 16.00 to 20.00
Sun - 10.00 to 12.30
Appointments outside these hours available by prior arrangement.


Call Stella on 0121 293 4425 to start your Healthy Lifestyle!

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BalletFit at Four Oaks Healthy Lifestyle Studio

Ballet Be Fit is an exciting and original set of tailored exercises based on the ballet technique, specifically designed to sculpt and contour towards the desirable dancer’s physique. See event