Health Foods & Therapies For You
  • 76 North Street,
    01787 828262
    CO10 1RF
Health Foods And Therapies For You is a friendly independent shop & ethical beauty salon, 76 North Street, Sudbury


Health Foods and Therapies For You is an independent shop and ethical beauty and complementary therapy centre for men and women. It been providing the local Sudbury community with health products, supplements and ethical beauty products for nearly a decade. Owner Jane, has been in the health, wellness and beauty industry for nearly 30 years and her and the team pride themselves on offering friendly, confidential and professional advice


Sudbury's First Zero Waste Shop

Organic nuts, fruits, seeds, grains, loose tea and personal care refills


Jane and the team are on a mission to reduce the use of single use plastic. They are huge advocates of reusing over recycling and encourage their customers to bring any container you wish, from an old ice cream tub to a mason jar. Don't worry if you're new to the zero waste experience, they will be able to provide you with one of their biodegradable bags. If you have any questions, the team will be on hand to help you.

For more information, click here


Health Supplements

 6083d9dc0a6f6c3ec13606ecYou will find your familiar favourites along with many carefully selected new brands. These include Lamberts®, the UK's specialist dietary supplement brand, providing health food shops and practitioners who use nutrition and herbs in healthcare. Lamberts offer an extensive product range, including vitamins, minerals, herbs, multiple formulas, and fish oil and glucosamine.

Jane and her staff ensure they are continually attending training to ensure they are able to offer up to date advice and share knowledge.

Nature's Temple Beauty


Nature's Temple Beauty was launched in March 2020 and is based within 76 North Street. 

All their treatments suitable for both men and women, are as holistic and non-invasive as possible. The teams combined years of experience and knowledge enables them to offer their own bespoke facial, massage and body treatments

Nature's Temple Products are made by an award-winning British manufacturer and contain only natural botanical and herbal ingredients to indulge and nourish your skin while you unwind and relax.

Their products are also organic, vegan, cruelty-free and developed to suit even the most sensitive of skin.

A unique fusion of science and nature.

You can purchase a full range of products including cleansers, micellar water, facial oils, moisturisers, hand creams and body butters online or in store, to use for your own home care regime.

There is also a refill service available on most products.

Nature's Temple is open Monday - Saturday: 10am-4pm 

Late night opening on Wednesdays until 9pm. 

We're closed on Sunday

Book your appointment online here


Local Collaborations

Health Foods & Therapies For You is delighted to be working with two amazing local business to support the community and support each other

Breakout in Long Melford    Breakout is a community and business hub.

Breakout are offering a pick up and delivery service from Health Foods and Therapies For You and will be staying open until 7pm on a Thursday for after work pick ups.  


Coxs Boxes 

Coxs' is an independent greengrocers & family run business with over 35 years. Based in the heart of Sudbury, Suffolk and can visit them at the regular Sudbury town market.

Health Foods & Therapies For You  are now providing Coxs Boxes with an organic, premium, affordable rage of store cupboard favourites Organic Kitchen

You can add these to your weekly Coxs Boxes shop with them and get it all delivered together. 

Call Coxs on 07546 298281 or visit to place an order.


Shop and Salon opening times

Monday – Saturday:  10am – 4pm

Late night opening until 9pm on Wednesdays

Sunday: Closed

Order online or Click + Collect

You can contact the friendly team on 01787 828262, email on or visit their website here 

You can book your appointment for Nature Temple Beauty here

Latest Reviews
Latest News & Updates

10 Reasons To Go Organic

Jane Pearson, founder and owner at Health Foods For You, based at 76 North Street in Sudbury has been a keen supporter of organic products for many years. Having run the health food shop for nearly a... Read article