Local Reviews
In January 2016, Jackie B said about Personal Best Studio
Personal Best have always been on hand to keep the family in working order. With busy lives we need plenty of attention. Which we get with great care and feel much better for a session. Whether it be for, our backs feet or massage. We could not be without Personal Best. Always the Best.
Source: thebestof.co.uk
In January 2016, David S said about Personal Best Studio
Since I last visited Personal Best I have struggled with my fitness, had numerous tests, until recently being diagnosed with Primary Progressive Multiple Sclerosis. I went through the 'why me' and all sorts of pointless negative feelings.
The medical profession have not yet found the cause or the cure, so after research I decided to follow a diet with no dairy or meat. The plus side is I have always loved fruit, veg and fish, so have lots!
The symptoms haven't gone away, but they haven't progressed either.
Every day I do a combination of special exercises set by my MS specialist physiotherapist combined with exercises I learnt at Personal Best.
I have always loved sailing and have just returned from sailing across the Atlantic on a square rigged ship called Tenacious which is run by the Jubilee Sailing Trust
(a brilliant charity which helps people with all sorts of disabilities)
Personal Best have taught me the importance of a correctly thought out exercise routine.
They are a dedicated team who really want to help you and have inspired me.
Exercise combined with a proper diet makes for a healthy life!
Best wishes to all the Personal Best team.
The medical profession have not yet found the cause or the cure, so after research I decided to follow a diet with no dairy or meat. The plus side is I have always loved fruit, veg and fish, so have lots!
The symptoms haven't gone away, but they haven't progressed either.
Every day I do a combination of special exercises set by my MS specialist physiotherapist combined with exercises I learnt at Personal Best.
I have always loved sailing and have just returned from sailing across the Atlantic on a square rigged ship called Tenacious which is run by the Jubilee Sailing Trust
(a brilliant charity which helps people with all sorts of disabilities)
Personal Best have taught me the importance of a correctly thought out exercise routine.
They are a dedicated team who really want to help you and have inspired me.
Exercise combined with a proper diet makes for a healthy life!
Best wishes to all the Personal Best team.
Source: thebestof.co.uk
In January 2016, Dick H said about Personal Best Studio
Although it is some years since I attended the Gym my aim then was to get fitter to retire. With a great deal of support they turned a blob into someone who could run a half marathon in just over two hours. My running days are over but walking,stretching and golf keep me active.
What I learnt about me and my limits have helped me in many ways
Thank you,
What I learnt about me and my limits have helped me in many ways
Thank you,
Source: thebestof.co.uk
In January 2016, John B said about Personal Best Studio
Without the care and support from Personal Best Circuits and Training sessions I would not have been able to achieve my goal of celebrating my 65th birthday at 18000 feet above sea level and minus 15 deg C after trekking to Mt Everest Base Camp in the Himalayas. The care and dedication of Kristine, Carl and the Team is exceptional and second to none.
I wish you a very happy 15th birthday and long may you continue to support us in the Five Valleys
I wish you a very happy 15th birthday and long may you continue to support us in the Five Valleys
Source: thebestof.co.uk
In January 2016, Nadia F said about Personal Best Studio
After years and years of pain, which has kept me up at nights, stopped me from doing so many activities, Kristine from Personal Best has finally been able to make me become a PAIN FREE lady! Maybe only those of you who have sever pain anywhere, can understand how much it effects not only your life but who you are as a person.
I walked into the reception on my first meeting not sure of what the out come was going to be and who Personal Best really were and what they stood for. As soon as I was greeted by a smiling happy kind receptionist, I felt a sense of calm. Then straight away with meeting Kristine, I felt safe that she knew what she is doing and saying and that I was going to be healed and my trust in her was huge and it has proven to be correct to have had that faith. She has the knowledge, the skill set, the talent, the passion, the nurturing to help you, and not to just pass you off as no hope! From my time there and seeing the other staff and how they interact with everyone including myself, I know this principle applies in all areas!
It HAS made me MY PERSONAL BEST! I am so happy, I have so much more energy, I can do things like walk, with out being in pain! I can PLAY with my children and feel the way I used to feel so many years ago.
I still have a journey to keep going and some more exciting things I will start doing with the trainers and classes and all of this is so fantastic! They are without doubt one big happy family, that everyone will want to be part of and not only that, you have the peace in your mind and peace in your body.
In this sometimes fast paced, noisy, loud world, with pain in your body, than to have peace inside and out and this is what Personal Best gives you.
Your best self. Nadia
I walked into the reception on my first meeting not sure of what the out come was going to be and who Personal Best really were and what they stood for. As soon as I was greeted by a smiling happy kind receptionist, I felt a sense of calm. Then straight away with meeting Kristine, I felt safe that she knew what she is doing and saying and that I was going to be healed and my trust in her was huge and it has proven to be correct to have had that faith. She has the knowledge, the skill set, the talent, the passion, the nurturing to help you, and not to just pass you off as no hope! From my time there and seeing the other staff and how they interact with everyone including myself, I know this principle applies in all areas!
It HAS made me MY PERSONAL BEST! I am so happy, I have so much more energy, I can do things like walk, with out being in pain! I can PLAY with my children and feel the way I used to feel so many years ago.
I still have a journey to keep going and some more exciting things I will start doing with the trainers and classes and all of this is so fantastic! They are without doubt one big happy family, that everyone will want to be part of and not only that, you have the peace in your mind and peace in your body.
In this sometimes fast paced, noisy, loud world, with pain in your body, than to have peace inside and out and this is what Personal Best gives you.
Your best self. Nadia
Source: thebestof.co.uk
In January 2016, Ann C said about Personal Best Studio
Personal Best really is the BEST.
Whether you are trying to get fit, stay fit or are recovering from surgery, there is always someone among the clinic and/or studio staff who can help you. Whilst they are very professional you are treated as a very important individual. I have no hesitation in recommending Personal Best
Whether you are trying to get fit, stay fit or are recovering from surgery, there is always someone among the clinic and/or studio staff who can help you. Whilst they are very professional you are treated as a very important individual. I have no hesitation in recommending Personal Best
Source: thebestof.co.uk
In January 2016, Susan H said about Personal Best Studio
I felt I had to email you to say how much I have enjoyed my visits to Personal Best.
Carl, as a personal trainer you are the best, you always give me your full attention for the hole hour and push me and spur be on to help keep my "old bones" working. You gave me confidence in myself.
Kristine you are amazing, your knowledge of the human anatomy is second to none, and as a team you have helped me lead a fit and active life now I have reached 70 !!
Wishing you all the best for 2016
Carl, as a personal trainer you are the best, you always give me your full attention for the hole hour and push me and spur be on to help keep my "old bones" working. You gave me confidence in myself.
Kristine you are amazing, your knowledge of the human anatomy is second to none, and as a team you have helped me lead a fit and active life now I have reached 70 !!
Wishing you all the best for 2016
Source: thebestof.co.uk
In January 2016, BPE Solicitors LLP said about Personal Best Studio
Health and Happiness - I'll trade a bit of Wealth for that! These guys are at the top of their game.
Source: thebestof.co.uk
In January 2016, Versha C said about Personal Best Studio
I can't say enough good things about Kristine at Personal Best - truly amazing - such a professional - knows her stuff - would recommend her to everyone
Source: thebestof.co.uk
In January 2016, Alison W said about Personal Best Studio
Fantastic place - more like a sanctuary - everything at Personal Best feels good! Always a friendly welcome, and I always feel good after my weekly stretch class with Carl. One of the best things is the flexibility that he can offer by running 3 classes a week, enabling me to somehow get my fix
Source: thebestof.co.uk