I felt I had to email you to say how much I have enjoyed my visits to Personal Best. Carl, as a personal trainer you are the best, you always give me your full attention for the hole hour and push me and spur be on to help keep my "old bones" working. You gave me confidence in myself. Kristine you are amazing, your knowledge of the human anatomy is second to none, and as a team you have helped me lead a fit and active life now I have reached 70 !! Wishing you all the best for 2016
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