A few years ago I took a look at my life and realised that all the things I wanted to be and all the things I wanted to do depended on good health. That was when I decided that in the words of the L'Oreal advert "I was worth it" and started personal training classes at Personal Best. There has never been a time when I've regretted it because it has kept me going 52 weeks of the year, help you do better work and prevented me getting the bad backs and aches and pains that normally go with middle-age. Thanks for another year of good health.
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