Fun and effective classes with a high level of teaching from the instructors. Adaptable to cater for different ages, abilities and needs. A great way to keep fit whilst also learning invaluable skills....

The classes are second to none, the level of instruction is excellent and tailored to each student so that both experienced and novice students alike benefit.

Most wonderful massage at In Good Hands in the safe and effective hands of Tessa Kirk. Aching back, neck, shoulders, lower back. Totally rejuvenated a neglected body!

So much more than a massage, wonderful hands, caring, kind.

At the age of 91 it is 18 months since I started coming to In Good Hands. I am now a regular visitor for one hour every week. Believe me I have found it to be of great benefit.

Tessa is a brilliant masseuse. This is my second visit to her and again another seamless and friendly service. Very relaxing and catered to my needs perfectly.

Excellent massage as always. Have recommended to several friends and associates.

Fantastic massage, lovely warm environment. Feeling very relaxed.

Lovely relaxing atmosphere. Warm, soothing oil. Very relaxing massage - a must for tired souls!

Very friendly, Tessa is a master manipulator of muscles. She leaves you relaxed and refreshed.

Thank you Tessa for an amazing back massage. There are very few places you can get a deep tissue back massage. Heated bed, tasteful calming music. Tessa always goes out of her way to fit you in which is...

I have had massages before but my experience on Friday left me in no doubt that I have never had "Body Work" before. Wow. This was an intensely moving experience, unlike anything else known to me previously....

Found in good hands through the bestof.co.uk/Shrewsbury. Good reviews so thought I would try . Tess got back to me quickly and was able to fit me in the same day which was great. Very good back massage...

Great fun and all very friendly, both my son & daughter have been members for years, attending mainly Stretton but also Ford on occasions. Senior members are always helpful and pass on knowledge to the...

Bushido judokwai 473 is a friendly club with an ethos of hard work and fair play. My son recently joined and cannot wait to get back each Monday evening. The coaches impart their knowledge in a clear fun...

My son aged 6 has been going for a year now and loves every minute of it. Always a super friendly atmosphere and great fun for all. Very professionally run and very educational for all levels of judo....

Fantastic club that made me love martial arts again! Great people with unrivalled coaching and experience among the members, couldn't recommend it highly enough!:)

This is a fantastic club, my 6 year old son loves to attend his weekly Judo session. Mike and his highly qualified team are very friendly and the relationship they develop with the kids are second to none....

Amazing. The best deep tissue massage I have ever had. Both comforting and tailored perfectly to my needs.

A cracking fusion of relaxed cafe atmosphere allied to the superb opportunity (for those that wish) for the most sublime, relaxing massage. Wonderful.

Really needed a good massage for my aching back from sitting at work etc. Not only is Tessa the best masseuse, the fact she has a delightfully warm massage bed, beautiful aromas and music and artefacts...

Tessa gives the best massage I have ever had - which is why I keep coming back! Her massages have been an essential therapy in my busy life helping others.

This is a unique cafe: very good service. healthy delicious food and a welcoming atmosphere. Do give it a try! Massages are also on offer - amazing!

I visited this chilled, relaxing place in Frankwell Shrewsbury. I met warm and friendly staff who embrace everyone that visits with a great welcome. I have had several healing massages and feel my health...

After just retiring I wanted a little treat for myself, having quite a few aches and pains. I came to Tessa for a back and shoulder massage. After my treatments I fell so relaxed, aches and pains are receeding...