There is a well-known saying in the Hypnotherapy world that ‘All hypnosis is self-hypnosis’. Many people fear Hypnosis as they think they will lose control.
However, during the process of hypnosis you are simply guiding yourself to use a natural ability you already have. So you actually hypnotize yourself!
Once you are in a pleasantly relaxed state, the balance between the conscious mind and the subconscious mind has shifted. The conscious mind is no longer blocking the subconscious, so your deeper mind is more open. The creative possibilities while in this state are endless, take a look -
Hypnosis can help you to transform your life and achieve your dreams [just like Susan Boyle] by:
Eliminate the smoking habit with little or no withdrawal symptoms. Often in as little as one, two or three sessions.
Promote new eating habits. Motivate weight loss (or weight gain if necessary). Maintain desired goal weight. Boost energy and desire for exercise.
Be free of Insomnia. Detach from business, personal or professional worries. Awake refreshed with 'your batteries recharged' ready for a great day when you are able to cope with whatever life gives you.
Learn techniques to reduce or eliminate stress, cope better with challenges and change specific triggers. Reduce high blood pressure and promote overall relaxation.
Eliminate a fear of something, such as lifts, air travel, crowds, spiders, disease, etc. Learn to react differently. Cope with your fears in a new more positive way.
Increase educational skills, improve study habits, and enhance your memory and concentration. Instill positive attitudes to learning. Improve exam techniques.
Release blocked potential and obstacles in areas such as writing, painting and performing arts. Aid insight, problem solving, motivation, discover new talents, and thereby increase happiness, passion and achieve the goals you have set for yourself etc.
Ease the symptoms and reduce the effects of such chronic problems as colitis, muscle spasm and ulcers. Control asthma, migraine, etc. Ease skin disorders. Improve the immune system and promote natural healing.
Safe, natural alternative to anaesthetic for surgery, burns, dentistry etc. Control pain in chronic conditions such as arthritis, dental pain, carpal tunnel syndrome, migraines or back pain. Enjoy a pain-free experience of giving birth.
Free Self-Hypnosis Script
As an early Christmas gift from Santa to help you during the holidays, click on the following link to take to you through an easy step by step self-hypnosis process:
Why not treat yourself and your family to a little relaxation for Christmas? Try something new as the New Year approaches and help yourself remain calm and relaxed in all situations. Remember:
"Nothing in life is to be feared, it is only to be understood."
Member since: 27th November 2009
Modern gypsy, Michelle travels the world teaching her love of the Emotional Freedom Techniques, Hypnosis & Neurolinguistic Programming. She is an enthusiastic & energetic keynote speaker &...