The benefits of effective sports massage.
Sports massage in essence covers the management, manipulation and rehabilitation of the tissues of the body including the muscles, ligaments and tendons.
Regardless of whether you exercise or play sport to keep fit, or compete from club to international level, then sports massage has something to offer you.
There are many benefits to the human body by using sports massage, some of these include:
Sports massage can benefit you at various stages of sporting activity including:
If you feel that you could benefit or are interested in learning more about sports massage and how it could benefit you then contact Laura at the Pontypridd Osteopathic Clinic.
Laura is the Sports Massage Therapist at the Pontypridd Osteopathic Clinic and treats sports, occupational and recreational strain, tension and fatique. the price of treatment starts at only £20 for a half hour session representing excellent value for sports massage.
For peace of mind call the Pontypridd Osteopathic Clinic on 01443 485302 or Click here to see what there customers say.
