I have been going to classes at Master Vinceʼs Black Belt Academy now since the end of 2007 and would highly recommend it to anyone. It isnʼt just about learning to "kick and punch", there are so many different aspects. It builds confidence, teaches respect, care and good manners (not just essential for the kids these days!), it fuels the old grey matter and is good for fitness - there are many extra talks, self-defence classes, fun stuff like sumo-wrestling days and all sorts of other things. You also get to meet many other people of all ages, shapes, sizes, backgrounds and fitness levels. Everyone fits in and has a great time doing it. Serious stuff with a friendly, understanding and down-to-earth atmosphere... Oh and how often do us everyday plebs get the opportunity to be taught by a world sporting champion! Thank you Master Vince.
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