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Flow & Revive Online Yoga - The Wellness & Wellbeing Coach
  • ONLINE ONLY
    WS7 9QG
This energising yoga class will both revitalise you and help you find calm.

This class will help to build strength and stamina. It’s a slightly faster pace to our hatha yoga class ‘Mindful and Strong’.

This energising yoga class will both revitalise you and help you find calm. Starting with a centering breathing technique (pranayama), we will then flow through sequences of postures adapted to suit a range of levels and abilities. The class ends with a calming guided relaxation or visualisation exercise.

Online yoga sessions are held via zoom. You can enjoy developing your yoga practice from the comfort of your own home. 

Book your ticket here to book your session via Zoom.

Future dates
  • Tuesday 2nd November 7:45pm until 8:45pm
  • Tuesday 9th November 7:45pm until 8:45pm
  • Tuesday 16th November 7:45pm until 8:45pm
  • Tuesday 23rd November 7:45pm until 8:45pm
  • Tuesday 30th November 7:45pm until 8:45pm
  • Tuesday 7th December 7:45pm until 8:45pm
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* thebestof cannot be held responsible for any changes, amends or cancellations of an event