Calmer Self

5/5 based on 59 reviews
Latest News & Updates
Self Care/Self Love
Self Care/Self Love
What does it mean to you?...
If you know you need to relax but can't find the time....I can help
How to beat Blue Monday
How to beat Blue Monday
Having an amazing day.....how to beat the 'Blue Monday' blues.
Reset your Goals for 2019
Reset your Goals for 2019
How are you feeling about the New Year's Resolutions you set for yourself?...
My business naturally developed from my desire to help others the way I have been helped
Wishing you a Calmer Christmas
Wishing you a Calmer Christmas
As 2018 draws to a close I'd like to reflect with gratitude what a delightful year it has been and look forward with excitement on how fabulous 2019 will be.......
Every Monday evening we enjoy a group Meditation where we experiment with different ways of meditation so you can find the perfect practice for you.
Calmer Self helping inspire new businesses in the Hastings area
How's the new school term going?...
This workshop will cover a range of topics including stress, anxiety, depression and feeling overwhelmed.
Mindfulness Walks
Mindfulness Walks
Our monthly Mindfulness Walks are free to attend and everyone is welcome
On the 28th of September, I was invited to the Hastings Jobs and Apprenticeship Fair and I had a great time.
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thebestof Awards
Business of the Year (In Category) 2019
Health and Wellbeing