28 January 2011 10:51
Get fit with a new exercise programme. Feel better. Look better. feel healthy and well.
25 January 2011 13:45
Thirteen tips for keeping fit and healthy. Tips to stop you getting bored with exercise. Try new keep fit ideas such as boxing or boxercise or box fit. Enjoying exercise.
18 January 2011 14:38
Boxing and Boxercise burns calories and helps to lose weight and improves strength and stamina
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