Feeling run down or low in mood as the seasons change? Join us for a relaxed and informative evening with Viridian Nutritionist Phil Beard MSc at Little Chelsea Health Store, and discover how to naturally support your immune system and emotional wellbeing through nutrition.
Phil will share practical, evidence-based tips to help you:
Strengthen your body’s natural defences
Manage mood and mental wellbeing through key nutrients
Choose supplements and foods that make a real difference
Feel energised, balanced and resilient this winter
This friendly, interactive talk is ideal for anyone wanting to take charge of their wellbeing and feel their best as we head into the colder months.