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First Floor
24 Longstone Road
Eastbourne
BN21 3SN
Adult Martial Arts Classes in Eastbourne
Interested in Martial Arts and want to get in shape?
The Martial Arts Centre Eastbourne offers martial arts classes to adults (ages 13 years plus) of all ages and fitness abilities.
Teaching Kuk Sool Won™, a traditional Korean Martial Arts system, you will learn many aspects of martial arts including kicking, striking, weapons, moving forms, escape and control techniques and more.
Book your FREE trial lesson today!
How Will Martial Arts Benefit Me?
Martial Arts for adults is not only designed to provide a full body work but it also offers many other benefits including:
- improved coordination and flexibility
- a boost to self-confidence and self-esteem.
- stress relief.
- weight loss.
- improved strength.
- improved concentration.
Offering a practical approach to self-defence, you will also learn various skills and techniques to help you feel safe.
Become stronger and fitter by joining a class today.
Why Choose The Martial Arts Centre Eastbourne?
It’s simple …..
- All instructors are DBS checked.
- They are fully insured.
- Coaching styles are tailored to meet the needs of the individual.
- Martial Arts training is provided in a friendly environment.
Visit the website or call now for more information.
