Health and Wellbeing News & Updates
- 12th March 2013
For those of us that love the outdoors and all that it provides, peace, solitude, adventure etc we all share common traits, we have places we want to explore, get up early to catch the sunset and the best weather, we sit on hills and drink a warm brew from a trusted flask that has seen as many adventures as you (and probably rolled down a few hills too), and marvel at the sunset from an idyllic vantage point, but most of all, we just love the countryside.
- 25th February 2013
Nordic Walking is not just walking with poles, it is also a fabulous way to get fit and enjoy the countryside with like-minded folk. With added bonuses of burning serious amounts of calories (500+ calories), using 90% of skeletal muscles, enjoying cardiovascular exercise with minimal joint impact and being able to chat and laugh all the way around your route, it is not surprising that Nordic Walking is one of the fastest growing activities in Europe.
- 29th January 2013
We are looking for budding bloggers! Do you want to spread the news about all things local? Maybe you want to show off your writing talents? Or perhaps you just want to share your worldly wisdom?! Look no further!
- 21st January 2013
With the cold spell set to continue for a while longer, the Met office have dished out some great tips to stay safe in the chilly weather.
- 11th November 2012
Are you wondering what a Physio does or how to become one? The Markland Clinic insight evening can help!
- 2nd November 2012
Tetbury based national charity Hope for Tomorrow is busy planning a major fundraising push to celebrate its tenth anniversary in 2013.