When I first met Julie at Xhercise I was overweight, no self confidence. lonely and depressed. On top of that I had a lot of back and neck pain due to several bulging disks. Now I have shed a lot of weight, I'm fit and healthy and more importantly I'm happy with considerably less pain. I've met loads of fantastic people who I now consider friends. The atmosphere at Xhercise is amazing. After walking through the door you're part of the 'Xhercise family', the support is brilliant. Xhercise is more than a gym - it was and is my lifeline.
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