Dance your self fit
28th November 2017
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A fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

SH'BAM is available as either a 45 or 30-minute workout.

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About the Author

Natalie C

Member since: 7th July 2016

Personal Trainer and Fitness Coordinator at Chase Leisure Centre.

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