#Body Pump 100
12th December 2016
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Body Pump has been a worldwide successful program for 25 years, it’s one of the most popular programs on our Group Fitness Timetable. We are working together with Lesmills and our own teams here at Chase Leisure Centre to make this a hugely successful event for our members.

 

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. With instructors coaching you through the scientifically proven moves, and the motivation and music pumping, BODYPUMP will drive you to achieve much more than you would on your own. You’ll walk away feeling strong, powerful and ready for more.

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About the Author

Natalie C

Member since: 7th July 2016

Personal Trainer and Fitness Coordinator at Chase Leisure Centre.

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