News & Updates
Health and Wellbeing News & Updates

With Wimbledon now in full flow we thought this would be a good opportunity to give some top tips in preventing / treating tennis elbow!
Lower back pain is a very common health problem worldwide, and the most common cause for people to come and see us at Thorpes Physiotherapy. Statistically speaking, 90% of us will experience an episode of lower back pain during our lives, but that doesn’t mean we should fear it. Instead I suggest we try to understand the anatomy and remove the fear associated with it.
Prepare yourself for the biggest name in the UK Paleo community coming to Bagshot, Camberley
I have written my top tips on how to stay injury free on the slopes this winter. I hope you find the information below helpful!
Shoulder problems are a very common injury we see at Thorpes, it's only back pain we see more of, so I thought I'd give a quick review of some simple ways to avoid shoulder pain.
Sarah Reeves, sports massage therapist at Evolved Pilates of Windlesham recounts working on the gentle giants (off the pitch) of the Fiji Rugby World Cup Squad.
The gluteal muscles are arguably one of the most important muscle groups in the body and one that we find are notoriously weak in many of our patients.
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