Synergy Dental Clinic's August Dental Dilemmas are all about flossing, answered by Dr Imran Chhadat.
You may be an expert in brushing your teeth correctly, but did you know that brushing alone only cleans around 60% of your mouth? Small pieces of food and plaque can get stuck between the teeth and so interdental cleaning is needed to stop the build-up of plaque in order to avoid the bacteria from irritating and infecting your gums.
The Best Way to Floss
Dental floss is designed to get into those hard to reach areas, however some people can use them incorrectly and risk damaging their gums.
Repeat this process between every single tooth including the sides and back of the mouth, starting from one side to the next so that you don’t miss a single tooth. You might find that your gums bleed when you first begin flossing, but if you continue to floss regularly the bleeding should stop as your teeth and gums become healthier.
If the bleeding continues after a few days, see your dentist and they will check if you are flossing correctly. If you find flossing difficult, some people use a floss holder or interdental brushes. Ask your dentist for advice on other ways of cleaning between your teeth effectively.
Are you in need of some good teeth cleaning advice? Call us in Bury on 0161 933 7708 to speak to a receptionist and book an appointment with our dentist or hygienist now or alternatively you can email us at bury@synergydental.org.uk
