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About Balance
  • 20-22 Gloucester Place
    Brighton
    BN1 4AA
About Balance is a beautiful wellbeing space in central Brighton offering high quality, low cost holistic therapies, yoga and floatation. For workplaces with stressed employees, they also offer Wellbeing at Work packages to keep staff as happy and healthy as possible.

Brighton Wellbeing Centre

They offer yoga and other classes, holistic treatments, workshops and talks - everything you need to be balanced and healthy - all in the North Laine area of Brighton.

Not only do they offer a special Karma Card  which you can use to make huge savings on everything they offer, it also gives you discounts at other local businesses such as VBitesGunns the Florist, Bison Beer, Black Eye Hair and many more.

Affordability

When founder Effie Love started to practice as a therapist, she realised she wouldn't be able to afford an appointment with herself. As such, she vowed to make wellbeing affordable for all.

She introduced the Karma Card to offer low-cost treatments and classes without undervaluing the market, so classes are as little as £6 and therapies are as little as £25.

As a therapist herself, Effie knew how important it was to give the therapists and teachers offering their services a good deal so she keeps her rental rates low and doesn't take a percentage of their income so they can offer her clients the best possible prices.

Floatation Therapy in Brighton

What is floatation?  It is an opportunity for people to completely shut themselves off from the stresses and clamour of the outside world in an environment free from external stimuli and even gravity.  Floatation tanks are full of warm water saturated with Epsom Salts so you can float freely letting all your muscles and joints completely relax.

The benefits of floating include relieving stress, nervousness, anxiety, jet-lag, insomnia and muscular aches and pains. It also improves your concentration and memory. You can float either in complete darkness and silence, which is recommended, or with a gentle light and/or relaxing sounds.  You're entirely in control.  To learn more about it or book a session click HERE.

Holistic Therapies

About Balance offer a range of therapies to enhance wellbeing and overcome mental or physical pain at an affordable price.  Therapies include acupuncture, chiropractic care, craniosacral therapy, hypnotherapy, light therapy, cuddle therapy, osteopathy, physiotherapy, reflexology, reiki and a wide range of massage therapies amongst others.

Classes in Yoga, Dance, Meditation & Creativity

Classes at About Balance are so varied, there is something for everyone and their policy of affordable pricing means that a very wide range of people can experience the benefits.  Their classes include a huge variety of yoga classes such as hatha yoga, classical yoga, candle light yoga, dynamic nurture flow yoga, kundalini yoga, iyenar yoga, yin yoga and yoga with live harp amongst others.  Other classes include qigong, reflective writing, meditation and dance practise along with a number of special events and courses throughout the year.

Karma Card – Affordable Wellbeing

The Karma Card really sets About Balance apart from other centres offering holistic therapies and classes as it means there is affordable wellbeing for all.

It costs just £10 a month and allows people to enjoy all of their classes and therapies at a heavily discounted price. And it’s not all about the yoga! They also collaborate with local independent businesses to bring you exclusive offers and discounts – find out more HERE.


About Balance

20-22 Gloucester Place, Brighton BN1 4AA

01273 68 68 82 

Opening Hours

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:

7:30am–9pm
7:30am–9pm
7:30am–9pm
7:30am–9pm
7:30am–9pm
8am–10pm
10am–6pm



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