Training on a punch bag
21st February 2011
... Comments

Training on the punch bag is great because you can do something very vital to your training - TAKE CONTROL. A perfect way to win a fight - take control and lure your opponent in... you dictate the match! A punching bag on a 360 degree stand or 3 arm powerstation allows you to time, allows you to strike, and allows you to take control. The punch bags help you to take control and learn all importantly - patience.

At Ford Fitness Personal Training we believe "Nothing is more motivating than result"Our Boxing Personal Trainers practical ‘hands on’ approach has been designed to maximise the specific coaching skills required for this very physical form of activity.Boxing is a fun and recreational activity which involves working all the major muscle groups in your body whilst learning the basics of boxing such as jabs, hooks, stance, guard and defence.Get the body you have always dreamed of with our 10 Weeks Rapid Body Transformation BOXING Personal Training Program.Our Boxing Personal Trainers will travel to you with all the necessary apparatus saving you time, inconvenience and costly gym membership fees.
We can use your home, office or park for a really effective and fun personal training workout.

Boxing Lessons Call us today 07949 760 323

Also One to One Personal Training Style Boxing Sessions can be done at a time and place that suits you!

About the Author

adrian f

Member since: 26th November 2011

At Ford Fitness we believe nothing is more motivating than results. Boxing is fun and recreational, working all the major muscle. Get the body you have always dreamed of with our 10 Weeks Rapid Body Transformation....

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