Being part of a community regardless of what platform is used to create that community, breaks down so many barriers for people.
Fitness is my platform that I use to provide social inclusion, a sense of belonging, opportunities to share interests and experiences. A collective of people who support and applaud one another. Having a huge impact on over all mental well for all involved..
All my services are community based, providing a welcoming, non judgemental and inclusive environment.
Whether that be Personal Training, Large or Small Group Exercise Classes, Kids sessions, ALN sessions or sessions for the Older population.
The special population is where my heart is at, although I simply adore my job and love working with people from all walks of life.
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