News & Updates
Health and Wellbeing News & Updates

Christmas is gone, you may have spent more than you intended to. We've got some top tips to get you back on track.
On the 1st of January you are likely to wake up feeling tired, with bloated bellies, with red puffy eyes and a bit of a headache. This is no way to start your new year. The first thing to do is to detox your body.
With 2016 just around the corner, have you started thinking about your new year's resolutions? Whatever your goals are, make sure you find time for yourself, it will only make achieving them easier....
Looking to Detox Harrogate?
Looking to Detox Harrogate?
Looking to cleanse your body and get healthier? Here are some ideas on what you can do...
Top Tips to Quit Smoking
Top Tips to Quit Smoking
Maybe you want to quit smoking as part of a New year's resolution or perhaps you have another reason, we have some top tips to help you achieve this goal.
Partied too much over the festive season? Looking for a challenge? Why not try taking up dry January?
Looking to lose some weight after Christmas? Perhaps it’s one of your New Year’s resolutions? Read our blog for some top tips to get you started...
Looking for pharmacy opening hours? Here's a list of pharmacies in and around Harrogate including some opening times over the festive period.
Taste is not normally something I associate with health foods shops, but Harrogate Wholefoods and Juice Bar is not all lentils, gluten free and beans.
Carry On and Walk On...
Carry On and Walk On...
"All truly great thoughts are conceived while walking." - Friedrich Nietzsche, so to give you a chance to have some, we've listed a few that may be of interest to you coming up soon.
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