News & Updates
Sport, Fitness and Leisure News & Updates

In the quest for optimal health and well-being, innovative advancements in technology continue to provide us with ground breaking solutions. One such marvel is the Life Beauty Lamp, a cutting-edge device harnessing the power of light therapy. This article explores the benefits of blue, yellow, and red light therapy, shedding light on how this revolutionary technology can positively impact our lives.
Welcome to the world of ultimate comfort and convenience! Air conditioning is your passport to a blissful oasis in your home or workplace. It's time to explore the amazing advantages that air conditioning brings to both residential and commercial settings. In this article, we'll delve into the pros of air conditioning, making it an irresistible choice for anyone seeking the perfect indoor climate but we’ll also discovering some of the cons of air conditioning.
May In The Garden
May In The Garden
May is a great time to get out in the garden and start planting.
Discover 200+ Events and Activities in and around the Hertford and Ware area.
Hertford residents are invited to get active by taking part in free exercise sessions, and find out how to improve their physical and mental health at the Hertford Castle Health & Wellbeing event on Saturday 10th July 2021 9am to 4pm.
National sports charity ‘Tennis For Free’ has served up an ace for Watford by investing in a year-long programme of free tennis sessions for all ages.
Alzheimer’s Society is calling on teams, family, friends and colleagues to unite against the UK's biggest killer, Dementia this autumn...
Big Sports is back!
Big Sports is back!
The summer holidays might be over, but that won’t stop the fun! Big Sports is returning to The Parade..
This will be a challenge to remember, abseil down the oldest building in Watford....
So there’s no excuse but to get on your bike!
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