Spotlight Businesses in Wimbledon and Merton
Fitness classes in Wimbledon and Merton. A highly recommended method for achieving fitness is through Pilates, which strenghtens your body and also gives you core stability and structural balance. Equilibrium Pilates Studio in Wimbledon provides fitness classes in a bright and quiet studio by a fully qualified and experienced Pilates instructor, and an ex Royal Ballet dancer. For clients throughout Wimbledon, Merton, Kingston, New Malden and South West London.
Maria, the instructor is one of the best professionals I have ever met. She really knows every muscle of the body and know how to help to improve posture and breathing. The difference between Equilibrium studio and a normal Pilates class on the floor is massive.
Fitness Classes in Wimbledon and Merton
Change the pace and have fun whilst getting fit! DanceCraze provides an exciting and energetic opportunity to meet new people and get fit through dance classes in Wimbledon, Merton and South West London. Thanks to the BBC's popular televsion show Strictly Come Dancing, ballroom and latin dancing has captured the nation. Our lively, exciting classes cater for all, from beginners to those wishing to improve on their dance skills.
I've recently started a block booking of Private Lessons with the lovely Sam. Just a few lessons in and I've seen a huge improvement. I could never really dance 'organised' dances, and Sam has taught me the basics and we're taking it onwards and forwards, lesson by lesson. Sam is great - very patient, understanding (especially with this middle-aged bloke!!) and she makes lessons fun. I love it, and can't wait for the next lesson.
