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The Pilates Clinic
  • 2nd Floor, 7 Elm Grove
    Wimbledon
    London
    SW19 4HE
Pilates teaches you about your own body, builds core strength, repairs muscular imbalances, gives you a leaner appearance, builds endurance and relieves stress and tension. The Pilates Clinic in Wimbledon is a modern and state of the art Studio with a team of experienced and talented instructors offering private and group classes.

 

The Pilates Clinic
 
A new and state of the art Pilates studio, inviting you to come and experience their “strategic approach to better health”.
 
020 8947 8601
 
 
 
Pilates is more than simply an exercise or fitness regime – it’s the ability to teach you about your own body. So often we move without thinking, but Pilates gives us the time, the space and the tools to learn to move intelligently and thoughtfully.
 
All you need to become a client at The Pilates Clinic is your body, with all its issues, and a mind willing to embrace change.
 
At The Pilates Clinic in Wimbledon our experienced instructors will identify what it is that your body needs. Whether it’s relief from pain, or enhancing your sporting performance, The Pilates Clinic will help you.
 
 
Some of the benefits of Pilates:
 
  • Builds core strength and repairs muscular imbalances
  • Gives you a leaner appearance and builds endurance - Look and feel better!
  • Relieves stress and tension and promotes a feeling of well-being
  • Offers a safe and excellent form of exercise for pre and post natal women
  • Fantastic as a rehabilitation tool
 
 
Email or call us for more information or to book a session. The Pilates Clinic Wimbledon is honoured to be a BASI affiliated studio.
 
 
"You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions.”
Joseph H. Pilates
 
 
 
 
 
Our Pilates Classes and Sessions
 
 
Reformer Group Classes
 
Reformer group classes are ideal if you already have a base level understanding of Pilates and if you’re looking for something a little more challenging, with a cardiovascular element to the sessions.
 
 
Private Sessions
 
Private sessions are personalized to your physical needs (ex. injury, body type, pregnancy, dancer, athlete, etc.) with full one-on-one attention to assess your needs and your progress.
 
 
Semi-private Sessions
 
Semi-private sessions offer the next best thing to the personal attention you would get in a private session. The structure of these classes and the equipment used are identical to our private sessions, but you share the instructor with one other person.
 
 
 
About us
 
The Pilates Clinic was founded in May 2012 in Wimbledon by Lisa Lamberti.  Lisa has been teaching Pilates since 2000, and now has a team of truly talented teachers and instructors practicing at The Pilates Clinic, a modern, bright, and fully equipped studio centrally located in Wimbledon, with spaces dedicated to private Pilates sessions, and an adjacent space for the group reformer classes.
 
 
The Pilates Clinic welcomes all types of clients and offers classes and sessions to suit all levels of rehabilitation or body conditioning.
 
 
 
 
 
The Pilates Clinic
 
2nd Floor, 7 Elm Grove
Wimbledon
London SW19 4HE
 
020 8947 8601
 
 
 
Please mention
The Best of Wimbledon and Merton
when calling
The Pilates Clinic
 
 
 
for Pilates, exercise classes, fitness and fitness classes, fitness training, relieving back pain and weight loss in Wimbledon SW19, SW20, Merton and South West London
 
© The Best of Wimbledon and Merton 
 
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