Yoga and Wellbeing for Children and Teens
  • Penfolds Works, Imperial Way, Watford,
    WD24 4YY
  • Wednesday 12th June, 4:00pm - Until Friday 31st July, 5:00pm
Feel Hot Yoga and Wellbeing Studios provide a range of weekly classes in various age groups from 4 to 18 year olds in their Watford and St Albans Studios.

Yoga classes and workshops are a wonderful way to increase co-ordination, self awareness and self esteem whilst they stretch and strengthen their bodies. Practicing yoga helps children learn in a fun, safe and creative environment which is important for teaching the benefits of adopting healthy behaviours and a sense of feeling good about themselves, further helping them feel valued and able to deal with life's ups and downs

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