Conscious creativity retreat day
  • Okens kitchen,
    Coten End
    Warwick
    Cv344nt
  • Sunday 4th February 9:30am until 4:30pm
We are delighted to announce that Janey and Elizabeth are collaborating to provide a one-day retreat. Join us for a day of conscious creativity.

The day will invite you to turn your attention inwards during a slow paced, nurturing and meditative physical practice, bringing you into the present and within yourself. During the retreat you will also get the opportunity to enliven your skills in the kitchen with a conscious cooking session from the yogic tradition. 

Itinerary for the day:

9:30- welcome & opening meditation

10:00 - Yoga with janey 

11:00- tea break (refreshments included)

11:15- cooking with Elizabeth 

13:15- offering & gratitude 

13:30- lunch

14:30- walk or free time

15:00- yoga nidra with Elizabeth 

15:30- tea break

15:45- yoga/meditation with janey

4/4:30- closing meditation & goodbyes

All food, drinks, snacks and activities are included in the day. Early bird tickets are on sale until 10th December at £65 which includes a free goody bag. Tickets purchased after this are £75.

Please get in touch to book a space and if you have any questions.

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