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Mindfulness Taster Day, Salisbury House, Enfield, London, Meditation, Relaxation
  • Salisbury House, Bury Street West, Edmonton, London, United Kingdom
    N9 9LA
Come and join us for a one day introduction to Mindfulness, where we will explore how to stop doing and start being, coming back to our senses in the present moment and how to cultivate self-kindness.

Come and join us for a one day introduction to Mindfulness and relax in the beautiful surroundings of a Tudor beamed room at Salisbury House, where we will explore how to stop doing and start being, coming back to our senses in the present moment and how to cultivate self-kindness.

The day will consist of a two hour morning session exploring Mindfulness and meditation, followed by a one hour healthy lunch to rejuvenate the mind and return for another two hour afternoon session.

Tickets are inclusive of a buffet style vegetarian lunch. People attending this one day event will also receive a 20% reduction off our popular 8 week mindfulness course starting in May 2018.

Price: Price (inc. Buffet Lunch: GBP 45

Artists / Speakers: Anna Zannides

Category: Religion and Spirituality, Meditation and Yoga

Bookinghttps://go.evvnt.com/213691-0?pid=2631

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