World Mental Health Day
8th October 2020
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As we continue to face uncertain times and maybe struggling with what life has put in front of us, you may find that your own mental health is suffering. You may not want to share this with friends, family or work colleagues. But you haven't got to struggle on you own.

What to do if you're not feeling okay.

You can get in touch with Samaritans about anything that’s troubling you, no matter how large or small the issue feels.

Call us now for free on 116 123

We're here to listen, no judgement, no pressure, and help you work through what's on your mind. We'll never tell you what to do.

About the Author

Sharon D

Member since: 28th January 2017

Volunteer at Walsall & District Samaritans. Our branch has been located in Walsall since 1969, and provides confidential, non judgemental support for people at times of emotional need. Support can be...

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