TRISudbury are holding their next Run and Talk event on Thursday 30th January 7.00 pm at Great Cornard Leisure Centre. This event is help monthly on the last Thursday of each month.
The aim is to promote the benefits of running/walking on mental well-being.
There will be the option of a run around 3 miles and a walk around 1 mile. Meet at Great Cornard Leisure Centre reception.
Remember it's not about running fast, but about running and having a chat with people you may have never met before and promoting the amazing benefits of running/walking for mental well-being. Join us after at the Sports Centre for refreshments.
Please bring lights and high Viz.
Thursday 26th November 7:00pm until 8:30pm
Great Cornard Leisure Centre
Sudbury CO10 0JU