Tabata is originally a Japanese fitness programme, founded by the National Institute of fitness. Tabata is a high intensity work out designed to improve both the aerobic and anaerobic systems.
Every Saturday, Wayne Martin will hold a fitness class at The Welcombe Hotel in Stratford Upon Avon.
Every Sunday, personal trainer, Wayne Martin, holds a running club in Stratford Upon Avon
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Spend the weekend mixing and mingling with the stars of Strictly Come Dancing; Join Karen Clifton, Kevin Clifton, Aljaz Skorjanec, Janette Manrara, Giovanni Pernice and many more