A fun and effective dance cardio workout inspired by the joyful and energetic sounds of Charleston, swing, gospel, electro swing and hot jazz.
Total-body exercise classes suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour!
Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
Drop-in sessions, so no need to commit to a course. No membership fees, just book your class online or show up and pay £5 on the door. Discounts available with 5 class passes at £20.
Monday lunchtime class ideal for local workers, parents and students. All welcome, including those with two left feet!