This January Dunes Active Sefton are helping the people of Southport to kick start their New Year ambitions by offering a 7 day free gym membership. The Community Fitness week scheme has been successfully running for over a year now, will begin on January 25th and finish on January 31st.
The New Year has well and truly arrived, the time of year when everybody is setting goals and targets for what they want to achieve for the year ahead. Well what better to get those ambitions started than with a free 7 day membership at Dunes. During the week there will be various classes and educational seminars taking place designed to advise participants on those small little lifestyle changes which can be made in order to achieve big results.
Club Manager, Sarah Dack McGuinness commented “We are really pleased with how the Community Fitness week concept worked during the year gone. For 2010 we looked at how we could improve it again and we made the decision to introduce educational seminars and classes specifically for the week. The classes will focus on subjects such as nutrition and weight loss and will go into fine detail to ensure our members have the best chance of achieving their goals.”
Now of course, good health is not something which is achieved instantly but Dunes Active Sefton will be there to too help you along the way and to make sure 2010 is the best year of your life.
To take part in Community Fitness Week by visiting Dunes on the Esplanade, Southport or call 01704 537160. Spaces are limited so book your place in advance so you don't miss out
