REST
  • 221 Bath Road, Slough, SL1 4AA, United Kingdom
    SL1 4AA
For Stress Awareness Month, we’re inviting you to press pause on the daily rush and enter a space of REST, designed to help you clear your mind, boost your mood and reset – no screens, no noise, no distractions.

WHAT’S HAPPENING:

1. UNPLUG
Switch your phone to silent and set it aside. Find a cosy corner, grab a warm drink and enjoy a rare moment of real presence and uninterrupted time.

2. DAILY GUIDED SIMRAN SESSIONS
A grounding practice of stillness and deep listening that brings clarity and resilience into everyday life.

Sessions run at 12:30pm, 1pm and 5:30pm. Limited slots available – book here.

3. CREATIVE CORNER
Bring your favourite offline hobby – be it sketching, knitting, doodling, collaging, origami, embroidery, lego – or try something new with the supplies we provide.

4. PERSONAL CONNECTION
Connect with like-minded people or enjoy shared silence, whatever feels right for you. Either way, leave work-talk and gossip at the door. Your mind will thank you.

Drop in for an hour or stay for six – no booking required for the general space, only for guided Simran sessions.

WHY WE’RE DOING THIS:
Because life can feel noisy. Loneliness, digital overload and disappearing real-world connections are real challenges. At without SHAPE without FORM HQ, we believe that small, meaningful actions build toward substantial change in our communities.

Future dates
  • Thursday 2nd April 12:00pm until 6:00pm
  • Friday 3rd April 12:00pm until 6:00pm
  • Saturday 4th April 12:00pm until 6:00pm
  • Wednesday 8th April 12:00pm until 6:00pm
  • Thursday 9th April 12:00pm until 6:00pm
  • Friday 10th April 12:00pm until 6:00pm
  • Saturday 11th April 12:00pm until 6:00pm
  • Wednesday 15th April 12:00pm until 6:00pm
  • Thursday 16th April 12:00pm until 6:00pm
  • Friday 17th April 12:00pm until 6:00pm
  • Saturday 18th April 12:00pm until 6:00pm
  • Wednesday 22nd April 12:00pm until 6:00pm
  • Thursday 23rd April 12:00pm until 6:00pm
  • Friday 24th April 12:00pm until 6:00pm
  • Saturday 25th April 12:00pm until 6:00pm
  • Wednesday 29th April 12:00pm until 6:00pm
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* thebestof cannot be held responsible for any changes, amends or cancellations of an event
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