Dementia cafes are used to improve social engagement and well being whilst reducing social isolation.
Friendly Life Drawing group every Wednesday All experience levels welcome. Easels provided and paper available, please bring your own drawing materials.
In this term we will learn Saidi Belly Dance for beginners (or those new to the style). Saidi is a lively form of folk dance used at celebrations and across the Upper Egyptian countryside. The movements within Saidi incorporate aspects from male dancers, martial artists, and parading horses! In this five week term you will get a taste of this special dance, and learn how to dance with a scarf in your hands.
Classes led by professional belly dance teacher and artist, Eleanor. This class aims to improve your Egyptian dance, by deepening your understanding of the dance and how to master this beautiful art form. We will start to learn 'improver' level movements and focus on drills to develop your ability to flow between movements and choose appropriate movement combinations. Improver Egyptian is an important step for any dancer who wants to progress and build up their skills. There will also be some opportunities, for those who want it, to perform at events.
A screening of "Zapatistas: Croníca de una rebelión" followed by a discussion with Zapatista Solidarity Group - Essex.
Cotessey Park and Ride weekly car boot sale every Saturday!
AR KRAV MAGA SELF-DEFENCE TRAINING INTRODUCTORY WORKSHOPS NORWICH
A fun filled family day out where you can explore the campus and find out what goes on.
Are you over 60 and looking to make new friends?
Celebrating the life of David Bowie with Europe's best tribute to the Starman. Endorsed by Woody Woodmansey (Spiders From Mars), Absolute Bowie the most exciting Bowie tribute you'll see.