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It feels funny thanking somebody (and meaning it), for making you feel every muscle in your body ache. But Rosʼs one on one technique makes sure you get all the benefit without the nasty side effects....
With classes on offer 6 days a week, which offer a wide variety of styles including Iyengar Ashtanga and Kundalini, as well as classes with visiting teachers, and also comprehensive teacher training, the...
I go to the Friday morning class with Paddy and thoroughly enjoy it. Paddy is an amazing teacher who ecourages and motivates everyone, regardless of ability. He is constantly checking and correcting postures...
Great classes, each its own ʼroad tripʼ, in which to stretch and work body and mind with highly qualified, intuitive teachers. Thoroughly enjoyable!
Iʼve been going to this yoga studio for 18 months, and from my first visit, the friendly, relaxed and professional attitude of the teachers has been to the forefront. Everyone works to their own...
