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23 The Business Exchange
Rockingham Road
Kettering
NN168JX
Kaur Aura Kettering
Your first stop for personal, individual programmes for Diet and Nutritional Advice.
Helping with your needs with healthy eating, dieting and weight control and lifestyle changes.
Meet your coach, Satveer
As a Health and Wellness Coach, I help others feel their best through personalised diet and lifestyle changes.
I work with many people to delivert wellness routines, creating programs and strategies that work meeting their unique health goals, and become the best version of themselves.
Help and programs available.
A Free 30 minute Discovery call to talk about your diet and lifestyle goals.
Helps you learn about our methods and see if they suit your needs.
The Initial Consultation
How foods fit in with your exercise, family, and work commitments also your conscious and sub-conscious eating patterns.
The Initial Consultation click for details.
Ad-Hoc Programs.
Are looking to shed a few pounds before a wedding, party or occasion or just get back on track with your health and wellness goals.
Available via zoom or in person at our Kaur Aura office.
30/60/90 Minute Consultations
Monthly 1 to 1 Program.
All Programs require an Initial Consultation, the fee for this is credited to the first month of the 1-2-1 monthly coaching.
What you can expect during your time with us, just click here.
Weekly Weight & Nutrition Management Program.
Losing weight can be challenge however the changes you implement, such as addressing you’re eating habits and engaging in physical activity contribute to enhancement in health and wellness overall.
Check out all the details here of the content of your weekly plan.
6 Week Post-Natal Program.
Kaur Aura’s Post-Natal Program helps you achieve and maintain a healthy weight after pregnancy.
All Programs require an Initial Consultation, the fee for this is deducted from the individual program selected.
For all details of the course click here.
For all Diet and Nutritional Advice in the Kettering area talk to Health and Wellness Coach Satveer at Kaur Aura.
Please mention The Best of Kettering when you call about Diet and Nutritional Advice.
Found on The Best of Kettering in 'Diet and Nutritional Advice, Dieting and Weight Control and Nutritionists and Dieticians' categories.
