The Keep Active Classes in Haverhill are social, gentle and very popular.
Pop in for a tea or coffee and a slice of freshly made cake at The Haven.
A new breathing spaces class is taking place at the Burton Centre.
A Slimming World Group is now set up for everyone to join in Saffron Walden.
Circuit training is the ultimate all round workout session.
Join the Yoga class and you are sure to leave feeling relaxed and renewed.
Zumba classes at Haverhill Leisure Centre are the fun way to exercise!
Pilates is a great workout for all ages and physical conditions. It reduces stress, fatigue and tension, while maximising energy and stamina.
The Stroke Association is offering monthly sessions to help survivors with their speech.
You are invited to take part in the fun quiz which takes place next Friday on the 8th May.