Physical Activities Week at The Tree House visits Mott's Field.
The Keep Active Classes in Haverhill are social, gentle and very popular.
Enjoy Afternoon Tea at The Haven Cafe,at The Burton Centre in Haverhill.
A Slimming World Group is now set up for everyone to join in Saffron Walden.
Circuit training is the ultimate all round workout session.
Join the Yoga class and you are sure to leave feeling relaxed and renewed.
Physical Week at The Tree House draws to an end.
Zumba classes at Haverhill Leisure Centre are the fun way to exercise!
Find out about some great local volunteering opportunities.
Pilates is a great workout for all ages and physical conditions. It reduces stress, fatigue and tension, while maximising energy and stamina.