Wellness and Wellbeing in Hastings

I’d had a number of talking therapies, but there were things that lingered that never seemed to shift. I decided to try EFT and contacted Ilaria. She replied promptly and supplied all the information I needed to make an informed choice to book a sessions with her. Ilaria was extremely professional, coupled with kindness and compassion, and I felt very safe talking about some deep issues with her. She guided me through two different exercises explaining all the way what I needed to do. I was amazed at the sense of freedom in my mind and body right from the very first session of tapping and then from matrix reprinting when I was ready. I would wholeheartedly recommend EFT sessions with Ilaria. You can work on long held difficulties without having to unpick them. If you want to be free from things that are holding you back, give EFT a try. It really can give you emotional freedom and strategies for managing everyday life. LK, from East Sussex