Relaxation Therapy in Hastings

Very enjoyable walk & made such a difference to myself, less stress & met some lovely people.

Always welcoming, everyone is looked after & all needs are catered for.

Good Social event. Really enjoyed it!

Beautiful walk in tune with nature. Peaceful & able to practice meditation with Nadine.

Wonderful escape from being busy - a bit of me time all helped by Nadine's meditation in Church in the Wood.

Beautiful mindful walk in the bluebell woods. Very calming, interesting and helpful, both mentally and physically. Thank you Nadine. Didn't know this existed, will definitely come again.

Thank you Nadine for a tough but great session this morning. We touched on some deep issues but I have come away feeling amazing as always. I know I don't always make the time to stop and take a breath...

Nadine helped me to feel very calm and relaxed. I was able to picture my goals through meditation. I will continue to use meditation to relax and de-stress.

Nadine is herself, a Calmer Self. She brings assurance and healing to her work in abundance. I had been feeling out of sorts, not ill or depressed, just not myself. I knew that it was because I had been...

What a lovely relaxing experience. My first time of trying reiki and it was fantastic. I would highly recommend.

Nadine's reset your goals workshop allowed me to identify why i want to achieve my goals, this greatly empowered me. Thank you.

Nadine has a really calming voice and as soon as shes starts talking I tend to find myself becoming calmer!!

I find it hard to stop and be calm, and organised. So to actually attend this session and mediate has been a challenge in itself. It has helped enormously!!

Attended 'Resetting my goals' Fantastic!!

I floated home after a reiki session with the lovely Nadine. She made me feel relaxed from the start. Nadine exudes warmth and calmness. I cannot express how I good I felt during and after the treatment....

Nadine has a naturally calm aurora and just being in her presence will instantly make you feel at ease. I have attended both meditation sessions and reiki with Nadine, both of which were hugely beneficial. I...

Friendly, understanding and Nadine is always there to check up on you. The group work is informative and beneficial to my wellbeing, with tools to apply to when moments become overwhelming. The walks help...

I have had a few therapy sessions with Nadine and every time afterwards I have felt like a weight has been lifted. From Reiki for an aching lower back or a top-to-toe inner calmness for the body, to having...

I have had the pleasure of knowing Nadine through her group work and private Reiki sessions, she is very conscientious and supportive of all her clients, adapting her delivery to meet the needs of the...

You only need to be in Nadine's presence to instantly feel better . I have attended Nadine's relaxation classes and come out floating, refreshed and 'topped up'. Nadine is caring, warm and holds the space...

I have experienced and also witnessed first hand Nadine's amazing skills in giving her clients the gift of deep relaxation, enabling them to be calmer versions of themselves! I also know she is a fabulous...

I met Nadine at one of the mindfulness walks in Alexandra Park last summer and I've been interested in her workshops and treatments ever since. Her sessions are always so welcoming and calming, like a...

Nadine is a very caring lady with a calming nature. Anytime spent with her makes you feel better. I love her oil blends - exam stress blend helped my Son and his girlfriend through the GCSE’s. Our holiday...

As a parent of a former Ark Helenswood girl I would highly recommend Calmer Self to anyone who suffers with stress. My daughter has severe anxiety and struggled with the pressure of school and upcoming...

Nadine has really helped me to relax and to focus on what I want to do, however, large or small. Since my mother died I had almost stopped living and Nadine helped me to open up and see life in a positive...