Why carry your soreness and stiffness from your last workout with you? Why not take measures to speed your recovery from your exertion so you can reach a higher level in your next workout? Sports Massage provides the ingredients for a complete recovery.
Charlotte is a fantastic massage therapist, before each session she always makes a point of discussing niggles & injuries, general health then gets to work on making them go away. I have been having regular sports massages over the last year with Charlotte and after a full year of triathlons, duathlons and a marathon my body feels great! I highly recommend her.
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