Zerenity Reiki & Holistic Guidance

Are you ready to take that first step to a calmer you? Kerrie at Zerenity Guidance can show you through the use of Reiki and Holistic guidance techniques and treatments.

Zerenity

Reiki & Holistic Guidance

Complementary Therapy in Epsom & Ewell

Are you ready to take that first step to a calmer you?

Life can be so hectic. Work, children, worries, and we are bombarded daily with toxins and pollutants. Over time these stresses build up and create blockages, which can result in illness.

Do you ever find yourself ‘over reacting’ to situations? Do you look back and think – why did I do or say that? Do you sometimes just want everything to slow down or even stop? Have you noticed lots of niggly health issues?

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Maybe you just need to learn to relax – really relax.

It is so easy to forget how to relax, to really relax – not just our body but our mind and spirit.

Kerrie offers treatments that can help. Through the use of Reiki and Holistic Guidance you can learn to relax and give your whole self that well needed rest, and creating calmness, ready to tackle what life throws your way. 

Reiki:

Reiki (pronounced ‘ray-key’) is a complementary therapy founded by Mikao Usui in Japan in the early part of the 20th century. Reiki is an ancient gentle and effective system of healing which uses the life force energy to heal and which activates the body’s own natural ability to heal itself.  As a natural healing system, it can benefit everyone, from babies to adults, and is a safe, non-invasive treatment.  It has gone through a self-regulation process and is approved by the Complementary and Natural Healthcare Council (CNHC), which is accepted by the NHS.

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Reiki helps to rebalance your own energy, which works to clear these blockages and get you firing on all cylinders again. 

Eastern Facial Massage:

Zerenity ‘Natural Facelift’ Facial Massage uses both Indian and Japanese Facial Massage techniques to improve one’s beauty, remove toxins from the face and balance ki (life force) to improve overall health.

Mindfulness: 

A much used word – but what does it really mean? Here is one definition:

A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. 

Kerrie can teach you techniques to help you achieve this state of thinking. 

Holistic Guidance:

During a consultation with Kerrie, she will help you learn how to focus on your goals. 

Reiki & Holistic Guidance can help you be a calmer and more grounded version of yourself.

 

Are you ready to take that first step to a calmer you?

Kerrie offers a 10% discount off your first session if you mention ‘thebestof Epsom and Ewell’. 

Give Kerrie a call on 0774 33 88 393 or

Email: kerrie@zerenity-reiki.co.uk.

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