I saw Matthew in October - asking him to help me give up smoking and lose weight. He gave me three sessions and I can honestly say that I have not been tempted to smoke in three months. I did have a bit of a wobble over Christmas when it came to chocolate temptations but the sugar addiction session has been remarkably successful too. I have lost a total of two and a half stones in weight. I feel absolutely fantastic and am looking at life with a healthy future. I can't recommend Effective Hypnosis enough.
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