I must have smoked for nearly fifteen years. Although my health was suffering, it seemed impossible to stop. But my friend told me to try hypnotherapy. I looked for details on the internet and came upon Matthew's site. I went to see him and he determined that I needed aversion therapy. Whilst I was under hypnosis he told me that I would feel sick and repulsed everytime I thought of cigarettes - the touch would seem revolting, and the smell would make me want to vomit. Well, I didn't need to see him twice. I threw away my smokes, and my lighters, and my ashtrays. I have now not smoked for three months. This is wonderful.
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