I stopped smoking with Effective Hypnosis in October 2015. I had been worried that I would put on weight, but Matthew explained to me that this wouldn't happen if I kept my blood sugar level. It feels so good to be an ex-smoker. I didn't have any cravings at all. Now I don't have to go and freeze outside. My clothes don't sink, my car doesn't smell, and I have so much energy. Thank you Matthew.
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