I realised how much I had changed when my boss asked me if I was going for a Friday night drink the other day. I had been to see Matthew on the issues of alcohol control and weight gain in January. I lost one and a half stones whilst with him, but lost another stone after that. So, when he asked me, I wondered why I should want to undo all the hard work. In the event I did go, and sipped fruit juice whilst all the others lived it up. But I made sure I told everyone how much I had changed. Joyce S
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