I gave up smoking with Matthew Hall and lost weight too. I first saw him at his Hillingdon base, in March, and then had two more sessions at his Ealing clinic. He helped me examine my motivations for smoking (numerous) and those for giving up (few). Then he convinced my mind that it was time to stop - and stop I did. But the benefits didn't stop there, as he had also put in the suggestion that I had had a gastric band fitted - so I didn't snack out, as I had feared. By the end of the six week program I had lost a stone, and am still losing weight after another six weeks. Matthew gave me self confidence, and as a non smoking, slim lady, I now have a wonderful boyfriend. Full marks to effective hypnosis.
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